Intro to Ayurveda | 4-Week Series

Curious about Ayurveda but not sure where to begin? This accessible 4-week series is the perfect introduction to the time-tested wisdom of Ayurveda—India’s traditional system of holistic health and healing.

Each week, we’ll explore practical tools and lifestyle guidance to help you understand your unique mind-body type (dosha), improve daily routines, nourish yourself through the seasons, and bring more balance, energy, and ease into your life.

This series is ideal for anyone looking to deepen their self-awareness and create sustainable habits to support long-term health and vitality.

If you miss a class, all materials will be in the online portal for you to view before the next class.

Your investment: $66 for 4-Week Series

(Class Passes are accepted - 4 credits)

Next Series Begins March 17th.
Early Bird Offer: Use code SPRING20 to receive 20% off when you register before March 10th.

Registration is required as space is limited.

You may also like the following events from Rooted In Wellness:

• Next month, 17th March, 11:15 am, Yoga for Healthy Aging | 4-Week Series (Tuesdays) in Superior
• Next month, 17th March, 04:45 pm, Yoga for Core & Pelvic Floor | 4-Week Series in Superior
• Next month, 19th March, 11:15 am, Yoga for Healthy Aging | 4-Week Series (Thursdays) in Superior

Also check out other Health & Wellness events in Superior, Workshops in Superior.